Art and Breath: A Restorative Retreat
December 2nd, 9:00-3:00
Join Re-create and Evolved Therapy (evolved-therapy.com) for a restorative and rejuvenating day retreat in our peaceful barn studio. Move through emotions and use the body’s wisdom of breathing in an extended breathwork meditation session to support healing and peace. After a healthy lunch provided by LaQchara (laqchara.com), spend the afternoon creating art, writing, and focusing energy on positive thinking to leave you recharged and inspired. Includes coffee, a catered lunch, and all supplies. No experience necessary. Schedule: 9:00-9:30 Coffee and Introduction 9:30-11:30 Guided Breathwork to Music 11:30-12:15 Lunch 12:15-2:15 Creative Workshop 2:15-3:00 Retreat wrap up


Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us within 48 hours.
Contact Details
49 Lynnbrook Rd, Lynnfield, MA, USA