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Art and Breath: A Restorative Retreat

December 2nd, 9:00-3:00

  • 395 US dollars
  • Re-Create Studio

Join Re-create and Evolved Therapy (evolved-therapy.com) for a restorative and rejuvenating day retreat in our peaceful barn studio. Move through emotions and use the body’s wisdom of breathing in an extended breathwork meditation session to support healing and peace. After a healthy lunch provided by LaQchara (laqchara.com), spend the afternoon creating art, writing, and focusing energy on positive thinking to leave you recharged and inspired. Includes coffee, a catered lunch, and all supplies. No experience necessary. Schedule: 9:00-9:30 Coffee and Introduction 9:30-11:30 Guided Breathwork to Music 11:30-12:15 Lunch 12:15-2:15 Creative Workshop 2:15-3:00 Retreat wrap up


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us within 48 hours.


Contact Details

  • 49 Lynnbrook Rd, Lynnfield, MA, USA

    + 617-909-7707

    heidi@re-createstudio.com


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