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Inside Out: Exploring Emotions with Art

4 Fridays 3:30-5:30

Ended
400 US dollars
Re-Create Studio

Available spots


This four week workshop co-led by psychotherapist Heather Klee (LCSW) and artist Heidi Reynolds (MFA) uses talk, creation, and community to help guide participants through understanding and coping with the range of feelings in an approachable and creative way. The 2 hour weekly group will be led through a conversation on varying psycho-educational topics, then will follow with a therapeutically minded art activity. The goal of the workshop is to demystify and diminish the power of anxiety, accept anger and sadness as normal emotions, and create powerful strategies to cope with big feelings. Grades 1-5


Cancellation Policy

To cancel or reschedule, please contact us within 48 hours.


Contact Details

  • 49 Lynnbrook Rd, Lynnfield, MA, USA

    + 617-909-7707

    heidi@re-createstudio.com


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